Pile on the Miles 2017– Day 19 – Podcast 46

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY latest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower […]

Second viewpoint on 2nd MD

I ran a few tasks this morning as well as rushed house very hungry for LUNCH!I utilized all this stuff plus cashews (cannot stop eating them – are they addictive to anybody else?). MY newest VIDEOS 4 minute Standing Core […]

Flinstones, satisfy the Flintstones

Ta-da! Ben as well as I dressed up at Fred as well as Wilma Flintstone for the Halloween party! We totally made these costumes ourselves that exact same day too! We are hardcore like that (and by hardcore I mean, […]