Month: October 2022
Pile on the Miles 2017– Day 19 – Podcast 46

Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS MY latest VIDEOS How to do the lower Body workout for Runners A Quick tutorial of the lower […]

Second viewpoint on 2nd MD

I ran a few tasks this morning as well as rushed house very hungry for LUNCH!I utilized all this stuff plus cashews (cannot stop eating them – are they addictive to anybody else?). MY newest VIDEOS 4 minute Standing Core […]