Month: February 2023
What I learned from Jenny Craig
After a little walk/errand I made an easy lunch as soon as I walked in the door. easy lunch = Sandwich, carrots and fruit – am I right?I made an egg sandwich with sprouts and a pile of tomatoes. It […]
Easy Empanadas Are amazing
Hello! I have been wanting to make empanadas because Christmas when I got this cute empanada maker from a friend. (I suspect this pal just wanted me to cook for him.) but I was thrilled to try something new in […]
Recent Posts
- Study – Mileage is one of most significant elements for brain Trauma in Boxing
- Sports lawyer Nancy Hogshead-Makar selected as an Independent director to the USA Badminton Board of Directors
- Bodybuilder Victor Martinez Unfairly Targeted by Steroid Witch-Hunt
- Spar Smart! – study shows long term brain Dysfunction a lot more related to intensity of Sparring Than frequency of Knockouts
- Can you isolate the pecs with the dumbbell press? Not really…
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