Hello! I got one more possibility to pretend I’m Khloe Kardashian today, I worked out with Gunnar Peterson! this week is the concept physical fitness seminar as well as blog Fest in Los Angeles. As part of the grand finale of our Propel “Lyte up your workout” difficulty the participating blog writers got in a excellent workout with Gunnar this morning.
But very first let’s back as much as last night. I stayed at the fanciest hotel in LA as well as was extremely impressed to discover a TV in the bathroom mirror! What!!?!
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I enjoyed the views while eating chocolate as well as made some tea before hitting the bed.
This morning I started my day with the fiber drink from the 24 Day Challenge. I decided to begin it a bit early since I have the products as well as am excited about it.
Then it was go time! I channeled my inner Khloe as well as headed to the gym. (Last time we worked out in Gunner’s fitness center as well as I asked him concerns about Camiseta Celta de Vigo her since I’m consumed as well as weird.)
(from her Instagram)
Gunner provided us a excellent circuit workout. We heated up on the treadmill very first as well as then hit it!
Front lunges w/ front raise, Side lunges with lateral raise, Back/Twist lunge with monkey raise.
Push-ups with plank twist
DIPS! I stated I couldn’t do these since I can’t truly hold my own weight however AT assisted me out.
Abs for days. After our last workout with Gunner all of us agreed that OUR ABS have never BEEN more SORE in our entire lives. all of us stated it. ideally this will get us a great shed again. I like it.
RunEatRepeat, Bobbi from nHerShoes, Gunnar Peterson, upset fitness instructor as well as Whitney English from online as well as diet plan in LA .
I seriously was chugging after this session. We were all super sweaty, that’s likewise exactly how you understand it’s a great one, right?
After the workout we hung out on the roof as well as enjoyed breakfast.
My latest publish from Women’s Running: simple technique to Make You Stretch!
Question: What was/is your workout today?
Do you like to be sore?
This publish is part of my partnership with Propel. All opinions are my own.
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