Hello! I don’t want to pull a Donald Trump or anything, however I don’t understand what my offer is – I’ve been super emotional all day. I believe I’m stressed or something. There’s been a great deal going on…
First the Roxican had a Camiseta Selección de fútbol de Bélgica rash this weekend that spread around her pansa as well as down one leg. We realized it was getting worse so I took her to the vet yesterday. They cleaned it up as well as provided me a lot of pills to provide to her. I asked if they had an human Xanax, however unfortunately no.
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(They sent me house with the huge cone of shame, however I bought this inflatable collar from the pet store. I believed it would be more comfortable for her, however I’m not sure exactly how she likes sleeping with it yet.)
So she’s my roomie for the next couple of days as I nurse her back to health. She usually lives at my parent’s with her BFF Bailey. He’s depressed she’s gone. bad guy.
This morning I had an early video seminar phone call so I made a quick smoothie after my run as well as logged in. The phone call was going excellent up until vegas jumped up on the desk right in front of the camera. Thanks, friend. method to go.
Maybe the genuine reason I’m so emotional today is since I saw the saddest thing ever on my walk yesterday.
Ugh. I cannot believe this.
Someone dropped their pancake! NOOOOOOOOOOOOOOOOO!!!!!!!
Breaks my heart.
On running as well as training as well as cross training…
I saw this tweet from Greg McMillan today as well as it was a great reminder for me. simple days as well as rest days are an important part of getting in shape for races. I understand I run as well many ‘junk miles’. before it was okay since I didn’t truly have a goal however I’m starting to think about changing it up as well as doing more cross training.
That brings me to the concern of the day…
In addition to yoga I’m thinking about taking either a barre class or joining a fitness center (again) for a bigger range of classes for my cross training days.
What is your preferred non-running exercise?
Do you go to a yoga or cross in shape or other Specialty Gym?
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